Hydrotherapy is a well-known form of physiotherapy that utilises a non-weight bearing aquatic medium usually a heated pool setting to allow for the rehabilitation and recovery of a variety of injuries such as joint replacements, reconstructive surgery, post-pregnancy weakness, acute pain relief, general fitness and specific stretching and strengthening regimes.

Our pool is heated to 30 degrees and the routines are on a one-on-one basis with the treating physiotherapist. The program is often concluded with a water based home exercise program that the patient can manage on his/her own with occasional refresher sessions if needed.

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