Healthcare that helps you adapt to what life throws at you
Help is only a phone call away
Are you in pain or are having difficulty doing what you want in life? There is no need to continue suffering. We can help you get to the root cause of your problem and treat the primary cause not just your symptoms. Our friendly team are happy to discuss your concerns and see how we can help you.
Why Choose Us
We not only genuinely care, but we want to make sure your experience with us is exceptional!
Evidence Based Care
Our knowledge and treatment techniques are effective and up to date. We strive to deliver quality health care and we are passionate about continual learning to be the best we can be
Patient Centred Goals
We want what you want. To ensure we are heading in the right direction, we believe in setting realistic goals with measurable outcomes to ensure we can monitor your progress.
Be Treated like family
We want you to feel at home and be confident that you are in good hands. We have a strong reputation in the community and pride ourselves in building amazing relationships with our clients and other health care providers.
During our 1 on 1 consultation we perform a comprehensive assessment to diagnosis your primary concern. Combined with your goals we formulate a treatment plan to get you moving.
Have you ever heard of the saying that motion is lotion? From our thorough 1 on 1 session, exercise therapy is used to correct and address any impairment and to help you increase strength, coordination and balance.
We have a range of group exercise classes that can help you achieve your goals in a fun and social environment.
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1/6-8 Marshall Street,
Dapto NSW 2530
Monday – Thursday
8:00 AM – 6.30 PM
8:00 AM – 5.30 PM